Lack OF Energy? How To Get More Energy

in End Tiredness Articles



Is your energy being zapped from you each day? Millions of people suffer from a lack of energy for a variety of reasons.

There is no one “magic bullet” such as an energy drink or supplement that will truly fix the problem.

Here are some reasons, some surprising, why you may have daily energy drain and some simple strategies on how to get more energy.   read more.........



 

What is your specific "energy type"?

According to a 4,000-year-old energy system developed by the ancient Chinese, everyone has a specific energy type.

And knowing your unique energy is key to unlocking a higher mental, emotional and even physical potential.

What Donna Eden says is that in the same way, our different body types respond differently to different foods and medicines...

...Our unique energy will respond differently to different energy techniques.

Which is why I wanted to share this quiz designed to help you discover your energy type.

What’s Your Energy Type? >>

  Everybody has an energy type. Find yours!  

In the end, you'll receive a five-minute video from Donna where she'll teach you a personalized energy technique to instantly bring more health and vitality to your day.

 

TRY IT HERE FOR FREE  

 

 

 

Potent Treatment Strategies to Address Men’s Sexual Health

 

Healthy sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem, and fostering feelings of intimacy and bonding between partners. This goes for both men and women, although men tend to be encouraged to use sexual-enhancement drugs like Viagra when their virility starts to peter out.

 

An estimated 30-40 percent of adults experience a lack of interest in sex for at least several months in any given year. The reasons for low libido are complex and run the gamut from stress and other emotional difficulties to physical problems, including erectile dysfunction.

 

Most men, however, really do not need drugs to address such issues. What they probably DO need is a lifestyle adjustment. Your sexual health has a lot to do with your lifestyle, and a variety of all-natural strategies can be helpful in this area.

Read more.....

-----------------------------------------------------------

 

Are You Tired All the Time?

By Eleni N. Gage

Renewing your energy is possible, once you learn to combat common causes of fatigue.

Culprit: A Vitamin or Mineral Deficiency

Having low levels of iron or vitamin D or B12 can make you feel tired, anxious, and weak, says Irene Park, a nurse practitioner in New York City. Many experts believe that a significant percentage of the U.S. population is deficient in vitamin D. “And lower levels of vitamin D can cause muscle weakness and pain,” says Keenan. Also, if you’re a woman of reproductive age, you’re statistically at greater risk for iron-deficiency anemia.

The only way to tell if you’re low in any vitamin or mineral is to see your doctor for a blood test. Meanwhile, to bolster your body’s stores, consider taking a multivitamin with at least 100 percent of your daily requirement of vitamins and minerals. (Experts generally advise that healthy adults also supplement with 1,000 to 2,000 international units of vitamin D daily.)  read more......

 



 

 

-----------------------------------------------------------------------------------------------------------------------------

 

In this Self-Esteem Course you will each week for 12 weeks get a part of the puzzle of high self-esteem.

  • Exercises for understanding. I will share the powerful exercises that helped me to understand myself better and to make steady improvements in how view myself and the world.
  • Strategies so that you don’t get dragged down in everyday life. I’ll share the ways I have learned to handle those common situations, habits and pitfalls that can drag your self-esteem down on a daily basis.
  • The habits of high self-esteem. I’ll share the habits I have cultivated that allow me to feel a lot better about myself and feel the inner freedom to explore life as I want to.

                                              $27.00 Invest in yourself with new thought!



-----------------------------------------------------------------------------------------------------------------------------

-------------------------------------------------------------------------------------------------------------------------

 

 

 

Personal Growth Courses

 

 

Free Online Courses To Inspire Personal Growth


The powerful lessons in these personal growth courses contain thought-provoking essays, quotes from some of the greatest thinkers ever, beautiful photos, moving online videos, and empowering exercises designed to inspire and bring greater understanding and deeper meaning to your life. Promote your personal growth and treat yourself to the treasure chest of inspiration and education here.

 

------------------------------------------------------------------------------------------------------

 

Motivation

 

Motivation is literally the desire to do things. It's the difference between waking up before dawn to pound the pavement and lazing around the house all day. It's the crucial element in setting and attaining goals—and research shows you can influence your own levels of motivation and self-control.

So figure out what you want, power through the pain period, and start being who you want to be.   read more.........

 

 

Self-Help Blogs



A Shift of Mind

Anger in the Age of Entitlement

Attending to the Undervalued Self

Attention Training

Changepower



--------------------------------------------------------------------------------------------------------