The Art of Happiness

Research on how to increase positive moods and capitalize on your strengths has proliferated lately thanks to the positive psychology movement, and has shed light on ongoing insights into personality, mood, and cognition. Not everyone is born with a sunny disposition, but experts agree we can all learn how to bring more meaning and satisfaction into our lives.


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Moment of Love



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Where The Hell Is Matt Dancing?

Matt briefly got micro-famous as "That guy who dances on the internet. No, not him. The other guy. No, not him either. I'll send you the link. It's funny."

In the midst of all that, Matt got an email from a chewing gum company called Stride. They asked if he'd be interested in making another dancing video for them. He asked if they'd pay for it. They said, "Yeah." He asked if he could go wherever he wanted. They said, "Pretty much." So he said, "Sure!"

That actually happened.