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Life is a personal adventure designed by you, consciously or unconsciously.  Every moment is steeped in potential and possibility if only you’ll notice. It’s not hard and it’s not easy. It’s a choice that you make.            

 

 

Life coaching helps individuals live their lives to the fullest by introducing new perspectives to realize hidden potential.  Life coaches offer tools to identify limiting beliefs that sabotage growth. 

 

GLOBAL CONNECTION NETWORK (GlobalCnet)

 

This Web Page was designed to challenge your thinking.  There is vast knowledge using the above or below search. . Just type in asubject word and locate helpfull ideas.  Take a couple minutes NOW and use the search bar by typing in your words.

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By taking this time to explore new ideas you become a winner.  If you do not row the boat, you will just sit there stagnent and float.  Is that what you want?  Would you rather be a success and happy?  Welcome to GlobalCnet.

GlobalCnet is a collection of original thought and found expert advise, assembled here in one place to add variety and inspiration to YOU and your desires.  When you click on a link observe all the other articles and information available to you, copy what you need.  The original authors, like Unstuck.com, Readers Digest and other web sites wrote, published and illustrated information for your benefit and personal growth.  GlobalCnet Connected you.  It is my hope that you use all information for your personal growth goals.

 

Just as you are ONE OF A KIND, an original, there is almost nothing new.  It is our chore to seek out pratical advise from experts, with practical and personal life experiences.   We learn from everything, the good and the bad, it is our experiences.

 

Good coaching naturally creates an arena to build new expanding, constructive beliefs.  This web page breaks our approach into 12 presentaions and three actual lessons.  This website is yours to use for review and exploring.   To return to this site after signing off on your computer, write this down, just type globalcnet.net in your browser. You will be excited about the vast knowledge of GlobalCnet which gives you information from original authors, placed in a comfortable structure.  If you find an extrodinary sites that you would like to share with everyone, send me the link.  Contact Page

 

Complete the three lessons you will find, and we will talk about it in our next chat.

 

 

 

 

 

 

 

 

 

 

 

LESSON 1:  Pick out  five change options below, write them down, email them to me, and that is where we will begin our coaching exploration.....you are in charge.

 

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Life coaching helps individuals identify your already strengths and weaknesses and provides strategies for personal development based on their client's strengths.

Life coaches aren't counselors or therapists; they are not usually qualified to diagnose or treat mental health matters. The life coaches' primary role is to provide a system that makes it easier for their clients to achieve their goals. 

 

Life coaches help their clients identify good habits, which move their lives forward, and bad habits which hold them back. Moreover, it's the coach's responsibility to provide the necessary guidance and support to facilitate their client's objectives, and surrounds us with tasks and responsibility.  Only you can directly define your current needs and desires.

 

 

Learning How to Tell the TRUTH

 

But how can you tell the Truth about your Emotional Charges…

 
If you don’t have a clear relationship with your Unlimited Natural State of Abundance.
 
So in Track 1…
 
We dive into what ABUNDANCE…
 
Really is.
 
And it’s NOT just money.
 
Abundance is love, creativity, health, happiness, freedom…
 
And being able to effortlessly ALLOW what you want…
 
Into your life experience…
 
Without ever wondering if you can have it…
 

Or if you deserve it.   read more

                                 watch the Video

 

 

 

 

 

 

The Wheel of Life with identified spokes.  You are the center surrounded by life. What would be your spokes?  Make your own wheel of life.   This makes good sense for a plan.

Image result for wheel of life

                       You can copy this Wheel or creat your own.

 

Let's discuss "The Wheel of Life"......notice again, that YOU are in the center manageing the  many defined life spokes.  With this excercise can't you visualize the Balance, HOPE and DESIRE?  Write it down so you can review your desires later,  Keep a Journal.   It is import to realize that your SPOKES on your WHEEL of Life can change, sometimes quickly.

 

Review this sample Wheel of Life.  Take the time to create you own.  You define what spokes are on your wheel, and email it to me.  Some of the spokes are more dificult, some include cooperation with another, some can be short term and others long term.   It is important to realize that the wheel will warbble or even break if one or more spokes are weak or unactive.

 

From another vantage point, some spokes are strong and can contribute more to help the weaker goals.  Never-the-less the best wheel has all strong spokes.  Again, it is import to realize that your SPOKES on your WHEEL of Life can change, sometimes quickly.

 

It is also smart that we communicate and achieve your progress desired together.  It is important that we achieve the progress desired through having a PLAN. Again it is import to realize that your SPOKES on your WHEEL of Life can change, sometimes quickly ( examples: a passing, lottery winner, moving, social activity, diet.....)

 

We should believe that change most likely will occur when you realize that something has you stuck — that moment when you say to yourself this isn’t acceptable to me anymore, and I need to do something about it. Now.

 

The power of our life stories

 

In that spirit, consider the following 10 aspects of your life (listed in no particular order). These are big ones. Habits and attitudes that can make a real difference.

 

If, and when, you think any one of these could use some attention, click through for tips and ideas to get you started.

 

1. Confidence. This ebbs and flows for all of us, even those with the biggest swagger.

2. Procrastination. Recognizing our avoidance tactics is half the battle in stopping them.

3. Knowing what you want. It’s easier than you may think to lose sight of what’s important to you.

4. Facing your fear. This is the mother of many, many stuck moments. These tips will help you stare it down.

5. Perseverance. Getting started isn’t the hard part, keeping on is.

6. Anxiety. Excess worry can be paralyzing. These 10 pointers will help you stop anxiety before it stops you.

7. Asking for help. There are far more benefits of getting some assistance than always going it alone.

8. Happiness. It’s not something to pursue, exactly. It’s more about your approach to life.

9. Fresh perspective. When things start seeming stale, it helps to look at them in a new way.

10. Gratitude. This can strengthen relationships, improve your health, and reduce stress.

 

 

30 Things to Start Doing to Yourself

 

CREATE THE LIFE YOU’VE ALWAYS WANTED

GETTING UNSTUCK

Unstuck is about having aspirations

By Unstuck

 

 

 

 

 

We love goals. They give us purpose. Organize our actions. And extend our thinking beyond “What’s for lunch?” We also love the idea that even if we don’t reach our ideal, through practice, we get closer to it. We start out clumsy and inexpert. But push through our frustration until it gets a tiny bit easier. We keep trying, keep practicing. Keep inching toward our aspiration. On occasion, we look back and we’re amazed with how far we’ve come.

Here are 10 goals that we think are worth the practice. They could change your life, even if you don’t perfect
read more

 

How we get stuck acting like a Drifter

By Unstuck

Stuck moments often start with wanting something to be better in our lives. But on occasion, we get stuck when we don’t know what we want. Sure, we have options, we’re just not certain which ones are most important to us.

 

This can happen because we’re actively listening. It’s a wonderful quality to have. But sometimes, we listen so much that the jumble of opinions we hear overwhelms our own views.

 

Even the best-intentioned people in our lives can unintentionally promote their own agendas to us. When you look below the surface of what they are saying, you may discover that they are fearful of something that isn’t a concern to us. Or their goal doesn’t fit well in our own lives. Their outlook could be contrary to what we believe and how we want to act. Or, they simply make it their job to be a naysayer.

 

 

 

 

What to do — when you don’t know what to do

 

Lesley Ware moved to New York City for her dream job. As the new project manager at a national nonprofit serving girls, she envisioned working with a ...

 

 

How to avoid falling into the judgment trap

 

You’ve firmly decided to break that bad habit. After acknowledging an area where you can be better, you’ve put yourself in a place of thoughtful humil...

 

When we are searching for CLARITY in thought or actions, this following chart can help priorize or make a solution clearer.  Like the weather, we can also forcast  our potential action in different ways.  Sometimes sunny, sometimes foggy, sometimes storming, but always alive with potential.

Fuzzy Forecaster

 

How to bring out the idea's that are stuck in your head

 

Eureka!

When a great idea flashes in our brain it feels astounding. Startling. Energizing. The adrenaline makes our eyes open wide, our hands clap together, our spine straighten. We might even let out a whoop of joy before we rush off to tell someone.

 

But sometimes — between the thinking and the telling — we get a little stuck. The solution that was crystal clear in our head minutes ago is sounding more and more like Dumbledore speaking Gobbledegook when we say it out loud.

 

This is when we get stuck acting like a Fuzzy Forecaster. It comes with its own special brand of frustration because we can see the possibilities, we just can’t fully grasp them. On the upside, reaching clarity is usually more streamlined than other types of stuck moments. Once we know what’s blocking our communication, there are some pretty easy fixes to adjust our thinking.

To fine-tune your thoughts, first take our mini-quiz to find what’s blurring your idea.

 

Fuzzy Forecaster mini-quiz


Think of a time when you had the start of a really good idea but couldn’t clearly explain or define it. Then quickly answer the following three questions:

 

How did you Feel when you couldn’t fully explain your idea?
A. Stymied.
B. Scattered.

C. Unsure.

 

What did you Think when you couldn’t fully explain your idea?

A. They haven’t invented the right words for this.
B. This could go in so many directions.

C. I need to get this right.

 

What did you Do when you couldn’t fully explain your idea?

A. Talked in circles.
B. Asked lots of people for advice.

C. Went back and forth with a couple of approaches.

 

If you chose mostly A answers, read about Stifled Forecasters, below. Mostly Bs, you’re likely an Expansive Forecaster. Cs are On-the-Fence Forecasters. If you had a mix of letters, you’re a hybrid, which means you’ll find parts of yourself in all three types.

 

A. When you act like a Stifled Forecaster


You can fully see it in your brain — and it’s brilliant! But try to translate your big idea and the words escape you. It becomes more and more vexing as you put it this way and that; meanwhile, the only thing you’re making clear is that you’re not making your point.

 

You need to approach your idea from several different angles. When the straight-ahead perspective stubbornly remains out of focus, it helps to view your ideas from the top down or from the side or even from the inside out. New words and pictures will appear in your head that will sharpen and connect the dots.

 

Try this exercise to shift your perspective.

 

B. When you act like an Expansive Forecaster


You’re flying high with ambition, on the brink of greatness. Your idea grows bigger and better every day — until it starts to get unwieldy. There are so many options, so much potential everywhere you look, that you’re getting lost in the possibilities. You’d like to put a stake in the ground, but your mind is too cluttered with brainstorms.

 

You need to see more in less. All those “and then we can do this!” brainstorms you keep having? Put them aside (temporarily) so you can return to the essential goodness of your concept. Then you can systematically polish your thoughts into easy-to-explain language that will serve as a grounding foundation for what could come next.

 

Try this exercise to get back to basics.

 

C. When you act like an On-the-Fence Forecaster

 

Your gut says you’re onto something, and you’re ready to see it and believe it — if only the idea weren’t so chancy. So you decide to keep one foot in each camp. You know, just in case. But that makes things a little murky. People are confused. What are you trying to achieve, exactly?

You need to take a stand, even if your idea doesn’t fly. At this moment in time, the only person to concern yourself with is yourself. If you can tunnel back down to what you think, discarding the safeguards that are mucking things up, your original idea will resurface. You want to stay with your gut and avoid overthinking things.

 

Try this exercise to surface what you really believe.

 

DOWNLOAD THE PRINTABLE WORKSHEET: What’s the big idea? 6 ways to turn your fuzzy thoughts into a crystal-clear concept

 

It’s all too easy to lose sight of we truly want. Digital overload, societal conventions, agendas from work, friends, family — all of these compete with our personal motives.  To get back to our beliefs, we need to get a little selfish (in a good way). One or more of these techniques should help.

 

Think about yourself


Remind yourself that you don’t have to prove anything or prove someone wrong. This will free up energy to pursue your own agenda.

It’s natural to look for patterns to predict the future, but what works for someone else won’t necessarily work for you. Your circumstances are your own, so if you want to look for patterns, review your own life.

What’s the single thing you hope to achieve before you die? Candy Chang poses this defining question in a way that makes you think a little deeper. Watch these video slides.

 

 

Why We Belittle Ourselves

 

You have a story about yourself (or perhaps a series of them) that you recite to yourself daily.  This is your mental movie, and it’s a feature film that plays on repeat in your mind.  Your movie is about who you are: you have a chubby tummy, your skin is too dark, you aren’t smart, you aren’t lovable… you aren’t good enough.  Start to pay attention when your movie plays—when you feel anxiety about being who you are—because it affects everything you do.  Realize that this movie isn’t real, it isn’t true, and it isn’t you.  It’s just a train of thought that can be stopped—a script that can be rewritten.

Ready to rewrite the script?  Good!   read more...

 

9 Warning Signs You’re in Bad Company

 

A big part of who you become in life has to do with who you choose to surround yourself with.  Sometimes luck controls who walks into your life, but you decide who you let stay, who you pursue, and who you let walk back out.  Ultimately, you should surround yourself with people who make you a better person and let go of those who don’t.  Here are some warning signs you’re in the presence of the latter: http://www.marcandangel.com/2013/06/09/9-warning-signs-youre-in-bad-company.  read more....

 

10 Painfully Obvious Truths Everyone Forgets Too Soon

 

 

10 Painfully Obvious Truths Everyone Forgets Too Soon

 

You know how you can hear something a hundred times in a hundred different ways before it finally gets through to you?  The ten truths listed below fall firmly into that category – life lessons that many of us likely learned years ago, and have been reminded of ever since, but for whatever reason, haven’t fully grasped.

This, my friends, is my attempt at helping all of us, myself included, “get it” and “remember it” once and for all…

 

1.  The average human life is relatively short.

 

We know deep down that life is short, and that death will happen to all of us eventually, and yet we are infinitely surprised when it happens to someone we know.  It’s like walking up a flight of stairs with a distracted mind, and misjudging the final step.  You expected there to be one more stair than there is, and so you find yourself off balance for a moment, before your mind shifts back to the present moment and how the world really is.

 

LIVE your life TODAY!  Don’t ignore death, but don’t be afraid of it either.  Be afraid of a life you never lived because you were too afraid to take action.  Death is not the greatest loss in life.  The greatest loss is what dies inside you while you’re still alive.  Be bold.  Be courageous.  Be scared to death, and then take the next step anyway.

 

2.  You will only ever live the life you create for yourself.

 

Your life is yours alone.  Others can try to persuade you, but they can’t decide for you.  They can walk with you, but not in your shoes.  So make sure the path you decide to walk aligns with your own intuition and desires, and don’t be scared to switch paths or pave a new one when it makes sense.

 

Remember, it’s always better to be at the bottom of the ladder you want to climb than the top of the one you don’t.  Be productive and patient.  And realize that patience is not about waiting, but the ability to keep a good attitude while working hard for what you believe in.  This is your life, and it is made up entirely of your choices.  May your actions speak louder than your words.  May your life preach louder than your lips.  May your success be your noise in the end.

 

And if life only teaches you one thing, let it be that taking a passionate leap is always worth it.  Even if you have no idea where you’re going to land, be brave enough to step up to the edge of the unknown, and listen to your heart.  (Angel and I discuss this in more detail in the “Passion and Growth” chapter of 1,000 Little Things Happy, Successful People Do Differently.)

 

3.  Being busy does NOT mean being productive.

 

Busyness isn’t a virtue, nor is it something to respect.  Though we all have seasons of crazy schedules, very few of us have a legitimate need to be busy ALL the time.  We simply don’t know how to live within our means, prioritize properly, and say no when we should.

 

Being busy rarely equates to productivity these days.  Just take a quick look around.  Busy people outnumber productive people by a wide margin.  Busy people are rushing all over the place, and running late half of the time.  They’re heading to work, conferences, meetings, social engagements, etc.  They barely have enough free time for family get-togethers and they rarely get enough sleep.  Yet, emails are shooting out of their smart phones like machine gun bullets, and their day planners are jammed to the brim with obligations.  Their busy schedule gives them an elevated sense of importance.  But it’s all an illusion.  They’re like hamsters running on a wheel.

 

Though being busy can make us feel more alive than anything else for a moment, the sensation is not sustainable long term.  We will inevitably, whether tomorrow or on our deathbed, come to wish that we spent less time in the buzz of busyness and more time actually living a purposeful life.

 

4.  Some kind of failure always occurs before success.

 

Most mistakes are unavoidable.  Learn to forgive yourself.  It’s not a problem to make them.  It’s only a problem if you never learn from them.

If you’re too afraid of failure, you can’t possibly do what needs to be done to be successful.  The solution to this problem is making friends with failure.  You want to know the difference between a master and a beginner?  The master has failed more times than the beginner has even tried.  Behind every great piece of art is a thousand failed attempts to make it, but these attempts are simply never shown to us.

Bottom line:  Just because it’s not happening now, doesn’t mean it never will.  Sometimes things have to go very wrong before they can be right.  (Read The Success Principles.)

 

5.  Thinking and doing are two very different things.

 

Success never comes to look for you while you wait around thinking about it.

You are what you do, not what you say you’ll do.  Knowledge is basically useless without action.  Good things don’t come to those who wait; they come to those who work on meaningful goals.  Ask yourself what’s really important and then have the courage to build your life around your answer.

And remember, if you wait until you feel 100% ready to begin, you’ll likely be waiting the rest of your life.

 

6.  You don’t have to wait for an apology to forgive.

 

Life gets much easier when you learn to accept all the apologies you never got.  The key is to be thankful for every experience – positive or negative.  It’s taking a step back and saying, “Thank you for the lesson.”  It’s realizing that grudges from the past are a perfect waste of today’s happiness, and that holding one is like letting unwanted company live rent free in your head.

Forgiveness is a promise – one you want to keep.  When you forgive someone you are making a promise not to hold the unchangeable past against your present self.  It has nothing to do with freeing a criminal of his or her crime, and everything to do with freeing yourself of the burden of being an eternal victim.

 

7.  Some people are simply the wrong match for you.

 

You will only ever be as great as the people you surround yourself with, so be brave enough to let go of those who keep bringing you down.  You shouldn’t force connections with people who constantly make you feel less than amazing.

If someone makes you feel uncomfortable and insecure every time you’re with them, for whatever reason, they’re probably not close friend material.  If they make you feel like you can’t be yourself, or if they make you “less than” in any way, don’t pursue a connection with them. 

 

If you feel emotionally drained after hanging out with them or get a small hit of anxiety when you are reminded of them, listen to your intuition.  There are so many “right people” for you, who energize you and inspire you to be your best self.  It makes no sense to force it with people who are the wrong match for you.

 

8.  It’s not other people’s job to love you; it’s yours.

 

It’s important to be nice to others, but it’s even more important to be nice to yourself.  You really have to love yourself to get anything done in this world.  So make sure you don’t start seeing yourself through the eyes of those who don’t value you.  Know your worth, even if they don’t.

Today, let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as incomplete as you think you are.  Yes, let someone love you despite all of this, and let that someone be YOU.  (Read Love Yourself Like Your Life Depends On It.)

 

9.  What you own is not who YOU are.

 

Stuff really is just stuff, and it has absolutely no bearing on who you are as a person.  Most of us can make do with much less than we think we need.  That’s a valuable reminder, especially in a hugely consumer-driven culture that focuses more on material things than meaningful connections and experiences.

You have to create your own culture.  Don’t watch TV, don’t read every fashion magazine, and don’t consume too much of the evening news.  Find the strength to fill your time with meaningful experiences. 

 

The space and time you are occupying at this very moment is LIFE, and if you’re worrying about Kim Kardashian or Lebron James or some other famous face, then you are disempowered.  You’re giving your life away to marketing and media trickery, which is created by big companies to ultimately motivate you to want to dress a certain way, look a certain way, and be a certain way.  This is tragic, this kind of thinking.  It’s all just Hollywood brainwashing.  What is real is YOU and your friends and your family, your loves, your highs, your hopes, your plans, your fears, etc.

 

Too often we’re told that we’re not important, we’re just peripheral to what is.  “Get a degree, get a job, get a car, get a house, and keep on getting.”  And it’s sad, because someday you’ll wake up and realize you’ve been tricked.  And all you’ll want then is to reclaim your mind by getting it out of the hands of the brainwashers who want to turn you into a drone that buys everything that isn’t needed to impress everyone that isn’t important.

 

10.  Everything changes, every second.

 

Embrace change and realize it happens for a reason.  It won’t always be obvious at first, but in the end it will be worth it.

 

What you have today may become what you had by tomorrow.  You never know.  Things change, often spontaneously.  People and circumstances come and go.  Life doesn’t stop for anybody.  It moves rapidly and rushes from calm to chaos in a matter of seconds, and happens like this to people every day.  It’s likely happening to someone nearby right now.

 

Sometimes the shortest split second in time changes the direction of our lives.  A seemingly innocuous decision rattles our whole world like a meteorite striking Earth.  Entire lives have been swiveled and flipped upside down, for better or worse, on the strength of an unpredictable event.  And these events are always happening.

 

However good or bad a situation is now, it will change.  That’s the one thing you can count on.  So when life is good, enjoy it.  Don’t go looking for something better every second.  Happiness never comes to those who don’t appreciate what they have while they have it.

 

 

OUTSTANDING new information, if you "think with your head and your're dead".      BRAVO!!!

 

Trusting Your Gut

by Madisyn Taylor 

Gut feelings earn their name from the place in the body where they make themselves known.  A pang in your gut when you may be doing the wrong thing, or a vibrant zing when your body approves, can guide you reliably at times when logic fails. Sometimes, when logic prevails, we ignore our gut and live to regret it, understanding later that a rational approach is only one way of determining what is going on in a situation and how we should react.

Our gut resides in the neighborhood of our solar plexus and the third chakra just above your belly button. When it is functioning well, we can trust its guidance and adjust our actions accordingly. Many of us have a tendency to hold in this area of our bodies. We may take shallow breaths that never reach this vital nexus that is the source of our empowerment. It is in this place that we find the courage to act, to reach out into the world and create change. When our power center is out of balance, we are timid and out of sync, wishing we had said something we were only able to phrase later when we were alone; wishing we had acted on an opportunity we didn't see until it was past.

In order to utilize your power center, you may want to focus your attention on it more regularly and make time to care for it. You can begin right now by taking a deep breath into your belly. On the exhale, pull your navel in toward your spine so as to empty out completely before taking another deep breath into your belly. When you empty completely, you release stagnant energy and create more space to be filled with fresh, nourishing breath. The more you practice this simple, cleansing exercise, the more clear and communic
ative your gut feelings will be and the more comfortable you will feel acting on them.
 
 

 

 

6. Fear magnifies when we’re alone. Reach out to friends often, and find a trusted person

    who will encourage you.

 

7. Recognize what feeds your fear and steer clear of it. Possibilities: negative people, the

    media, chat rooms.

 

8. Make a decision related to your fear. Don’t do anything right away — live with it for a

    week. How does it feel? Do you want to take action?

 

9. Come up with a list of your strengths (ask others for input). Then zero in on the best one

    to help you move beyond your fear.

 

 

What is an Online Life Coach?

 

 

Life coaching helps individuals live their lives to the fullest by introducing new perspectives to realize hidden potential.  Life coaches offer tools to identify limiting beliefs that sabotage growth.

 

…we have learned that most people want pretty much the same stuff:

  • People want to have a meaningful career or work that provides a comfortable living for themselves and their family.
  • People want to love and be loved by having deep and intimate relationships.
  • People want to be happy and feel a sense of purpose.
  • People want to be financially free and secure and not have to worry about money.

Naturally, we’ve designed the online coaching program to satisfy all those wants.

So whether you are…

  • A mid-life career changer,
  • a new retiree looking to fine-tune their life,
  • a student who has just graduated and looking to get on the fast-track up the corporate ladder
  • or maybe an entrepreneur, who is looking to start a business

 

…if you want to achieve your professional and personal goals and create your ideal life, you have definitely come to the right place.  Online Life Coaching.

 

 

 

 

Coaching helps you to uncover what you really want in  Using telephone talk and using the resources of the GlobalCnet web page, our conversation will be balanced and informative.   Each session will end in an assignment keeping your progress crystal clear.  We are available by email anytime you need ti discuss an opportunity. 

 

 

 6 Advantages to Online Life Coaching

 

 

Online life coaching provides several advantages to clients. Read about six advantages to see why online coaching is so desirable.

 

We now live in a world where we can connect online and have global access to people, businesses and resources in any part of the world. The internet has changed our lives; it has changed how we live and communicate; and it has created a world of new possibilities. Many businesses these days have some type of online presence and have integrated their business with the online economy. Online life coaching is no different.

 

Online life coaching allows you to access a personal life coach from anywhere in the world. It is exciting when technology gives you the access to amazing resources while staying in the comfort of your home or having the flexibility to travel. However, online life coaching is still a relatively new concept for many and there is often uneasiness to look for help from someone outside one’s local area.

 

That being said, more and more people are finding the advantages to online life coaching and recognizing the added benefits as opposed to the traditional “in office” model. Let’s take a look at SIX advantages to online life coaching.

 

1. Convenience
It goes without saying that one of the biggest benefits to online life coaching is the convenience.
• You do not have to spend time traveling to and from an office which can save you valuable time in your day.
• You just need a computer and internet access to have a life coaching session whether in the privacy of your home, office, or even car.
• You can travel, whether personal or business, and still have online sessions to keep you on track.

 

2. Worldwide Access


Most of us don’t think about accessing professional help outside our local area but with online life coaching you have access locally, nationally, and internationally.
• You have worldwide access to a life coach which gives you many more options to find a life coach that is a good match for you.
• You can have a coach from a different country or culture, which can provide growth opportunities both personally and professionally.
• An international life coach can help with issues of acculturation and adjusting to issues that often come up with relocating internationally.

 

3. Face to Face Model


When we hear of the face to face model we generally think of meeting in an office; however online life coaching still remains face to face.
• Most of us are now quite accustomed to talking to our friends and loved ones via Skype or FaceTime and so the transition to talking to a coach online is not as foreign as we may think.
• A coach does not lose their ability to read body language and facial expressions while working with a client online and can still respond to non-verbal cues just as if they were in an office setting.

 

4. Anonymity


One of the reasons that many people do not seek help is they still find there is a stigma associated in working with a professional for personal growth.
• You don’t have to be seen going in and out of a professional’s office and this can be crucial for someone who lives in a small town where everyone knows each other.
• You are not billing insurance so there is no other record of the services being provided except between you and your life coach.

 

5. Safety and Accessibility


Many people are often cautious or guarded when they first go to meet with a professional in an office and this can be a barrier to seeking help.
• You may get more out of the online coaching experience and feel more comfortable with personal exploration from a distance.
• Those with disabilities may find it easier to access help from the safety of their home and not have to navigate accessibility issues.
• Depending on where you live and time of appointment, you don’t have to risk the logistics and sometimes personal safety issues with public transportation, driving, parking, and walking to an office.

 

6. Flexibility of Scheduling


Many of us seem to have limited time when we are available to meet, or we prefer certain times of the day for sessions.
• Since you don’t need to go out for your session, it is often easier to find at least an hour somewhere in your schedule to meet online.
• If you are working with a life coach outside your local area, you may be able to schedule appointments at odd hours that work for you but a local professional would not be available.

Life coaching as profession has many benefits and online life coaching has even opened up more possibilities and benefits. If you’ve hesitated to start working with a life coach due to any disadvantages with an in-person office visit, then don’t hesitate to check out online life coaching.

 

You may feel that life coaching is most effective when done in person. Most life coaches, however, believe that coaching online or over the phone can be more effective than coaching locally or face-to-face with them.

 

There are numerous benefits of working with a life coach online or over the phone.

These benefits include the following:

  • You can find the best coach for you from anywhere on the planet.
  • You can have over 100 times as many coaches to choose from.
  • You can find a coach who specializes in the exact expertise you seek much more easily.

 

 

Find the Expert in Your Goal Achievement Area

 

Most people, understandably, want to hire the best coach possible. Would you want to have to settle for a local coach who does not have the expertise you need? Imagine it, you are looking for a dating coach or a self-esteem building coach but the only available coach specializes in building self-esteem for children. He or she says he will try to help you, but really prefers to work with children. How effective do you think the coaching will be when compared to working with a coach who is trained to meet your needs?

Maybe you are looking for an expert coach who can help you lose weight or who can help you find your purpose in life.The odds of finding a coach locally who can do all that are much lower than if you agree to look for an online coaching expert.

 

 

 

Online Life Coaching is More Convenient

 

 

Before getting into how to hire a life coach online, you should think of the advantages of an online coach. Scheduling virtual training time with an online coach can often be more convenient than scheduling time with a local coach. On top of that, there are many more, often overlooked, reasons why an online coach could be more convenient than a local life coach. A few of the common reasons include:

 

Weather

Unpredictable weather can be a hindrance to visiting a local coach. Online coaching can make the problems with unexpected weather to be not as much of an issue. Suppose heavy snow, rain, wind or even exceedingly hot weather prevents you from meeting locally with your coach. This is where either a virtual by phone or video chat by Skype or Google Hangout with your life coach keeps you physically safer than attempting to go out in the unsafe weather.

 

Travel Costs

Seeing your life coach “virtually” can save you fuel and perhaps other costs such as cleaning or clothing costs. Food, travel, or hotel costs can also be a factor when working with local coaches, depending on your situation. Some people may also have to consider paying for a babysitter while they are working with their coach locally.

 

Money

Some people can go through the local training, but only if they can afford it. With the economy being what it is, training locally, and the additional costs that go with it, can be a reason why someone doesn’t train at all. By choosing an online coaching course, you may find it easier to afford the training sessions and follow your dreams.

 

Being Sick

If you are feeling sick and do not want to pass on your cold to anyone else, you can still hold your training session with your life coach if it is online.

 

Being Injured

Sometimes an injury can keep you from a training session with your local life coach. Having to physically get around in a car to meet your coach could be a challenge. But, getting on your computer, the telephone or a smart device is more convenient than physically straining yourself to meet your coach.

 

 

 

More Benefits to Having an Online Life Coach

 

  • You can find the best coach for you from anywhere in the world.
  • You have a larger pool of coaches to choose from.
  • You’re not limited to only the coaches in your local area.
  • You can find a coach who specializes in exactly what you’re looking for.
  • You can find a coach who is the right fit for you.
  • You’ll save time commuting.

 

parenting struggles 

So, how do you begin to extract yourself from some of ways you get stuck struggling with your children or a imature - childlike adult?

 

We are going to leave this section on GETTING STUCK with a situation where children or a immature adult will give you enormious stress and struggle.  These stgestions may help you to neutralize some of the stress.

 

Impart by taking complete responsibility for your own behavior and emotions. This is the most mature act you can take as a parent or partner. As soon as you acknowledge that your person doesn’t “make” you angry, tired, frustrated, or mean, you can begin to deal with most of your parenting struggles.

  1. Stop talking when you are angry. I don’t mean to do an angry freeze-out where you stomp out of the room and refuse to speak to your child. Instead employ what I call “compassionate silence.” When you are trying to correct your child when you are angry, you will often resort to punishments, bribes, commands, and demands. This can make the situation worse, and your children will often answer with their own anger. Things can quickly spiral. Unless your child is in mortal danger, there is very little you absolutely have to say or do in the moment you are angry.
  2. Allow your actions to speak for you. One excellent way to get results (especially with young children) is to physically guide your children to do what they need to be doing. Rather than remind them to brush their teeth, over and over and over, lovingly guide your child to the bathroom and place the toothbrush in your child’s hand. Since you are not bossing and commanding and demanding your child around, there is a better chance that your child will cooperate.
  3. If you are getting stuck in the rules you have created,, begin by not creating rules when you are angry. You can set aside a time with your family and set up the boundaries that you would like to see enforced as well as the consequences if the boundaries are broken. Write these rules down, hang them up, and revisit these rules often.

It is important to remember if you are stuck in the day-to-day drama with your children or partner and that is really a long game. Yes, every day is important, but you are instilling values that you may not see for many years to come. Remember, with children, that the mundane parts of parenting add up to an important whole and that children can be equal parts joyful and tiring. Staying kind, within boundaries, and not stuck in the little things will help you to enjoy your children or pantner in a better life.

 

 

 

How to escape the busyness trap

By Unstuck

 

“I’m so busy!”

It’s the auto-pilot response to “How are you?” these days. And of course we are busy. In addition to family, friends, and work, we’ve got a whole world at our fingertips to keep up with.

 

 

 

 

 

 

…— taking life as it comes rather than giving direction to how we spend our days. I’m busy, therefore I am Quick story: Ann was waiting for the restroom read more

 

The secret to work-life balance

By Melissa Lore
 

…stern message to win the going-to-bed-game so I could teach a few online writing courses. Later, I packed (okay, made a packing list) for vacation — which officially begins
read more

 

 

 

Question 3:  Can you see the advadvantage to "Online Life Coaching".

  Elaborate briefly on your/the advantages.

 

 

Better than Hiring a Local Coach

 

  • Each client has a unique voice. When a client voices a concern, an online coach can listen to that concern without meeting face to face. Listening to a concern does not require meeting face to face. It just requires being a good listener.
  • For a client who is highly mobile and doesn’t have the time to stop for a face-to-face meeting with a coach, providing a coaching session via phone or Skype makes it more convenient for the client.
  • The geographical factor is not an issue when a client is able to meet with his or her coach online. It can work for people all over the world.
  • Being able to move around is convenient when hiring an online coach. A coach that works online helps a client to be able to be mobile. If a client has to stop and make an appointment with a local coach, he or she may have to wait to find a time to meet with the coach. That can be a big waste of time.
  • Some people may feel more comfortable discussing sensitive issues with an online coach. This could be due to the fact that an online coach has no connection to a client’s workplace or family since they are located elsewhere.
  • Everyone needs somebody to talk to. An independent online coach may make a huge difference for some people. Working with an online coach can be comforting to some clients because the online coach is usually unbiased about local affairs.

 

Life Coaching is the process of assisting a person to make positive changes in one or more areas of their life over a period of time.  Contact Page

 

We know that each of us is an average of our environment. We have the average finances of our 5 closest friends. Relationships and health are also the average. When our coaches become a part of your environment, your average quickly increases. We’ve seen enough clients change dramatically to know that everything is possible.

 

This is a lot of information, our chats are simple and adaptable to your goals.

 

 

Part 8:  Some reasons People Discount Coaching for them.

 

  • I wouldn't want to risk my money in case it didn't work.
    You don't need to. I offer a 30-minute initial session to explore things with you by phone.
    FutureI als sessions offer a full un-conditional money-back guarantee,  You cannot lose.  Don'let cost pell you, we will reach your specific needs.  To not use the skills and honest version of you could cost you everything.  Sometimes change and success have no price tag.  Do you know what I mean?  Contact Page
  • I've seen coaches on TV - they're horribly American - this isn't for me.
    Yeah, I know what you mean, some of them make me cringe too.
    But I'm not one of them.
  • I already know what I should do, I just need to get on with it.
  • Fair enough, but if you've been that way for years,
    then ask yourself if it's likely that things are going to be different looking forward.
  • I'm beyond help / I'm uniquely flawed.
  • Yeah, we all feel that way, but we're all the same kind of mixed up inside, and no-one is beyond help.
  • People think life coaching is about getting your act together, or trying harder,
    and they have a lifetime of experience telling them that that won't work.
    Life coaching isn't like that. I take the real you - as you are today - warts and all,
    and we ask "How do we get this, real-world you, through that hoop over there?".
    I have a lot of low tricks up my sleeve - you'll love it :o) Contact Page
  • I'm full of uncertainties. I'd be a mumbling idiot on the phone.
  • I'm there for you, and part of that is putting you at your ease and helping you.
    I'm good at this! I'll get you over your nerves, and we'll enjoy a joke about
    how odd it is that we humans can be so smart in some ways yet so oddly in the dark in others.
    We'll get past this very quickly.
  • __________________________________________________________________
  • The line above isn't blank by mistake - this reason is the one no-one ever says out loud,
    but it's a biggy. People are afraid, ARE YOU?
  • Afraid of what we might discuss (you're always in charge, remember),
    afraid to open the flood-gates on despair,
    afraid to admit that things could be better,
    afraid of what's over the top of that hill,
    afraid that they don't deserve or couldn't cope, with a bigger, better life.
  • I will think about it,maby some day.  Contact me for your free sesion, take action. You new skills will add to a promotion, a business start-up or just male you more confident.  WOW.
  •  Are you afraid?....all I can say is I understand, I go here lots with clients.
    F.E.A.R. Is False Expectations Appearing Real, and they are never real.
    It's never how you thought it would be when you get there, and it's usually far nicer.

 

Contact me and we will talk Contact Page



 

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Part 9:   More information...some repeated but all important.

"What you seek is seeking you."
                  -- Rumi --

 

     Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

 

 

 


How Does Life Coaching Work?

 

A standard Life Coaching Format (we will agree on your format):

  • Complimentary Coaching Consultation
  • 30 to 60 minute "Design to get started" first session
  • One 30 to 90 minute phone call and sign in per week (session length depends on  which program or asignments)
  • Unlimited Email support
  • Occasional brief check-in calls

 

Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.

 

Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.

 

You, the client, are the only expert in your entire life who truly knows who you are and what you need.  You are the person that can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, we help you discover what your own personal "best" might be.

 

Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

 

We help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.

 

We are highly trained as generalists and can coach superbly on any aspect of life. However, we may choose to specialize in one or more of the following areas :

 

  •  Confidence, Self Worth & Self Esteem
  •  Loving Relationships That Work
  •  Career Change - Creating Workplaces That Work
  •  The Mastery of Balance - Juggling a Life
  •  Self Care - Getting Your Own Needs Met
  •  Living Your Purpose
  •  Hot Buttons - Managing Anger, Upsets, Frustration and Stress
  •  Managing Grief, Loss, Sadness and Change
  •  Connection Parenting
  •  Self & Identity - Surviving the Oppressive Over-Culture
  •  Homesteading, Environmental Activism & Permaculture
  •  Artists - Creativity & Art
  •  Food, Nutrition, & Optimal Health. 

    

  • Take this moment to contact me right now for your complimentary consultation to find out what life coaching can do for you. This one click can change your life forever. Contact Page

     

 

"My belief in you is rock solid, even if your belief in you is not."

 

 

In the ideal life we have time to visit those services that can assist us, however many people do not have direct access to a Life Coach as they live in remote places or cannot spare the time to travel to see one. That is why we are bringing life coaching to you via Skype or your Phone. We believe that everybody should have access to services and professionals that will assist in gaining more awareness and empowerment. Face-to-face coaching is also available in certain areas where we have a coach available. Please check the individual Coach Profile for their location.

 

Life Coaching can cover following broader areas:

  • Health
  • Knowledge
  • Social
  • Financial
  • Relationships
  • Spiritual
  • Career
  • Giving to Others
  • Giving to Ourselves

The areas belong to our Wheel of Life and Life Coaching helps you to strenghten each area and balance the wheel.

 

A life coach helps you to move your life forward and to find fulfillment, success, well-being and happiness. They can help you to pinpoint the blocks or obstacles that are making you feel “stuck” and help you to move through them. They may also guide you through a life transition, such as finding a new career, or looking to start a new relationship.

 

Take this moment to contact me right now for your complimentary consultation to find out what life coaching can do for you. This one click can change your life forever. Contact Page

 

 

Part 10:  Life Coaching is a process.

 

For whatever reason, you’re suddenly feeling stuck in your life -- maybe stuck financially, or stuck in your relationships, or stuck in your emotions or stuck in your health or stuck spiritually, or stuck on  _______ fill in the blank = Stuck! 

 

Life Coaching is the process of assisting a person to make positive changes in one or more areas of their life over a period of time.  We will inrease for skills and confidence one drop at a time.   Contact Page 

 

Coaching helps you to uncover what you really want in life and then provides a supportive environment to have you achieve your dreams, one drop at a time.

 

 

We know that each of us is an average of our environment.  When a coach become a part of your environment, your average quickly increases. We’ve seen enough clients change dramatically to know that everything is possible and all those drops are now a pond.

 

"Our belief in you is rock solid, even if your belief in you is not."

 

In the ideal life we have time to visit those services that can assist us, however many people do not have direct access to a Life Coach as they live in remote places or cannot spare the time to travel to see one. That is why at Click A Life Coach we are bringing life coaching to you via Skype or your Phone. We believe that everybody should have access to services and professionals that will assist in gaining more awareness and empowerment. Face-to-face coaching is also available in certain areas where we can locate a coach available.

 

Some routines can leave you stressed and anxious.

 

Life Coaching can cover following broader areas:

  • Health
  • Knowledge
  • Social
  • Financial
  • Relationships
  • Spiritual
  • Career
  • Giving to Others
  • Giving to Ourselves

The areas belong to our Wheel of Life and Life and are parts of the big pond made up of the many drops.  Coaching helps you to strenghten each area and balance the wheel.

 

A life coach helps you to move your life forward and to find fulfillment, success, well-being and happiness. They can help you to pinpoint the blocks or obstacles that are making you feel “stuck” and help you to move through them. They may also guide you through a life transition, such as finding a new career, or looking to start a new relationship.

 

Take this moment to contact me right now for your complimentary consultation to find out what life coaching can do for you. This one click can change your life forever. Contact Page

 

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REMEMBER to send your wheel of life and pick five areas

below, or any other topics you would like to talk about. Contact Page

 

wordcloud1-new

 

 

 

 

 
 
 

 

Part 11:  So Much information, let's sumerize.....

 

A life coach helps you to move your life forward and to find fulfillment, success, well-being and happiness. They can help you to pinpoint the blocks or obstacles that are making you feel “stuck” and help you to move through them. They may also guide you through a life transition, such as finding a new career, or looking to start a new relationship.

 

You might call me a “change facilitator” or a “courage catalyst”.

 

 

 

 

 

A life coach is not a therapist. They will focus mostly on looking toward your future, rather than dealing primarily with your past

 

While they may offer you suggestions, new ideas or action steps, they are not advice-givers. Instead, they listen to you and ask you the right questions to help you find your path, your truth, and your answers. Then they help you to align your life with who you are and what you want,

 

 

MORE RESOURCES:

------------------------------------------------------------------------------------------------------

 

A few of many resources, gifts and free courses.  Do your homework and follow your intuitive thlnking from the heart.

 

SITES YOU CAN VISIT FOR SPECIAL FOCUS

 

 

A life coach helps you to accomplish your goals, make new changes, and live your dreams.  Read more ...........

 

How to have a better day

 

Click on these links NOW.........

Do I need a Life Coach......Take The Quiz And Find Out!

Credentials of Dr. Michael James Malette

How I Energize My Work

How To Heal Your Past

Contact Me

 

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Consider the following 10 aspects of your life (listed in no particular order)  these are very important to proceed and remain balanced.

 

If, and when, you think any one of these could use some attention, click through for tips and ideas to get you started.

 

1. Confidence. This ebbs and flows for all of us, even those with the biggest swagger.

2. Procrastination. Recognizing our avoidance tactics is half the battle in stopping them.

3. Knowing what you want. It’s easier than you may think to lose sight of what’s important to you.

4. Facing your fear. This is the mother of many, many stuck moments. These tips will help you stare it down.

5. Perseverance. Getting started isn’t the hard part, keeping on is.

6. Anxiety. Excess worry can be paralyzing. These 10 pointers will help you stop anxiety before it stops you.

7. Asking for help. There are far more benefits of getting some assistance than always going it alone.

8. Happiness. It’s not something to pursue, exactly. It’s more about your approach to life.

9. Fresh perspective. When things start seeming stale, it helps to look at them in a new way.

10. Gratitude. This can strengthen relationships, improve your health, and reduce stress.

 

 

How to have a better day

 

Have a better day

Pop quiz: When is the last time you were none of these things?

  • Worried
  • Anxious
  • Distracted
  • Scattered
  • Forgetful
  • Regretful
  • Overwhelmed
  • Stressed
  • Tired

Can’t recall, right? We’ve all got a lot on our minds. Ruminating on old mistakes. Avoiding new ones. Planning what we need to do. Anticipating what we’ll forget. It’s a constant scramble.

But what if we could clear up our jumbled thoughts?

 

What if we could leave the past in the past, the future to the future?

 

If we could give our whole attention to what we’re doing as we’re doing it?

 

Then we’d be fully present. Whatever we’re doing, we’d likely do it better. Conversations would become more fruitful. Tasks could become less tedious. Trust, empathy, adaptability — all would deepen and grow. We’d be engaged in each moment, so each moment would count.

 

Being present is an attitude shift. It doesn’t change the world, but it changes how we experience it — what we notice, how we respond. It’s a commitment
read more

 

 

…we have learned that most people want pretty much the same stuff:

  • People want to have a meaningful career or work that provides a comfortable living for themselves and their family.
  • People want to love and be loved by having deep and intimate relationships.
  • People want to be happy and feel a sense of purpose.
  • People want to be financially free and secure and not have to worry about money.

Naturally, we’ve designed the online coaching program to satisfy all those wants.

So whether you are…

  • A mid-life career changer,
  • a new retiree looking to fine-tune their life,
  • a student who has just graduated and looking to get on the fast-track up the corporate ladder
  • or maybe an entrepreneur, who is looking to start a business

 

…if you want to achieve your professional and personal goals and create your ideal life, you have definitely come to the right place.  Online Life Coaching.

   

 

 

 

Part 1:  Why is Life Coaching so Popular?

 

There has been quite a big surge in the popularity of life coaching both in the professional world and in people’s personal lives as well. A simple reason for this is the mere fact that as humans we tend to get stuck in certain places in our lives whether it is due to comfort, fear, ignorance or something else. We all tend to need a push and some guidance to get us moving and heading in the right direction again, and this is exactly what life coaching does.

 

Versatility

 

Life coaching is a very versatile field because there are coaches that can help people and businesses with a wide variety of things. Many coaches specialize in certain areas which can be helpful when you’re trying to reach certain goals, but most coaches are trained to help you help yourself by using methods and tactics that work in all kinds of situations, and toward many different purposes.

 

Direction & Focus

 

Where there is a lack of focus and direction in the workplace or in your personal life, a life coach is really good at tackling that problem and helping you re-think and re-evaluate where you are heading. This is a major asset to companies that need motivated and skilled workers because it helps to encourage employees to reach their goals within the company which benefits everybody.

 

Increased Productivity

 

Many companies and individuals have to face a lack of motivation in the workplace which translates into low productivity. Life coaching has been proven to improve work performance by 70%. It is also shown to improve other important factors such as: self-confidence, relationships, communication skills, life/work balance, team effectiveness, time management and more.

 

Efficiency

 

You can definitely learn how to reach your goals on your own and maybe you already know how. There are many top performers in the workplace and in life that still hire life coaches. Why is that? Because they want to be more efficient in how they tackle their life goals. Motivated and unmotivated people alike can benefit from the efficiency and expert direction that a life coach can bring to their lives.

 

It Works

 

Studies have been done on how effective life coaching is and some are based on ROI, some are based on the satisfaction of the client and their willingness to return. Both types of studies have proven the effectiveness of life coaching. Approximately 86% of the companies studied said that they at least made back what they invested in using life and professional coaches. 99% of the companies and individuals who used life coaching were at least satisfied with the experience and 96% said that they would use a life coach again.

 

 

 
QUESTION 1 - Are you motivated to find a new future NOW.
 
 

Case Study 1 - The Topic is: Being Stuck!

 

We can use these resources, and find a great solution together.  This exercise will give you more tools.  

 

 

STUCK to UNSTUCK use this exercise for and develop some thoughts/skills.   Enjoy.....

 

Unstuck Tip Cards break the habits that get you stuck. Shop Now.

I’m feeling stuck because...

Tried and true ways to get unstuck

 

CREATE THE LIFE YOU’VE ALWAYS WANTED

 

11 Ways we get stuck

 

Purpose

When we stop listening to the inner voice that tells us who we are and what we value — that’s when we get stuck. When we allow the world to make our decisions for us, our to-do list transforms from planning tool to unwelcome tyrant. We feel busy, but we wonder, “Is this it? Where’s the excitement?  This exercise is mandatory to put your desired spokes on your

Wheel of Life so you can plot your progress.

 

It is so important that you can define where you are and where you wanto be in 6 months.

 

Unstuck is about having aspirations

By Unstuck

We love goals. They give us purpose. Organize our actions. And extend our thinking beyond “What’s for lunch?” We also love the idea that even if we don’t reach our ideal, through practice, we get closer to it. We start out clumsy and inexpert. But push through our frustration until it gets a tiny bit easier. We keep trying, keep practicing. Keep inching toward our aspiration. On occasion, we look back and we’re amazed with how far we’ve come.

Here are 10 goals that we think are worth the practice. They could change your life, even if you don’t perfect
read more

 

How we get stuck acting like a Drifter

By Unstuck

Stuck moments often start with wanting something to be better in our lives. But on occasion, we get stuck when we don’t know what we want. Sure, we have options, we’re just not certain which ones are most important to us.

This can happen because we’re actively listening. It’s a wonderful quality to have. But sometimes, we listen so much that the jumble of opinions we hear overwhelms our own views.

Even the best-intentioned people in our lives can unintentionally promote their own agendas to us. When you look below the surface of what they are saying, you may discover that they are fearful of something that isn’t a concern to us. Or their goal doesn’t fit well in our own lives. Their outlook could be contrary to what we believe and how we want to act. Or, they simply make it their job to be a naysayer.

We may also have some
read more

 

How to figure out what you want

By Unstuck

 

It’s all too easy to lose sight of we truly want. Digital overload, societal conventions, agendas from work, friends, family — all of these compete with our personal motives.  To get back to our beliefs, we need to get a little selfish (in a good way). One or more of these techniques should help.

Think about yourself
• Remind yourself that you don’t have to prove anything or prove someone wrong. This will free up energy to pursue your own agenda.

• It’s natural to look for patterns to predict the future, but what works for someone else won’t necessarily work for you. Your circumstances are your own, so if you want to look for patterns, review your own life.

• What’s the single thing you hope to achieve before you die? Candy Chang poses this defining question in a way that makes you think a little deeper. Watch the video.

 

Part 2:   Why Coaching Works when Reading Doesn't?

 

Here's a powerful lesson I learned whilst training to be a coach. It's re-enforced daily in my coaching practice.

 

…we have learned that most people want pretty much the same stuff:

  • People want to have a meaningful career or work that provides a comfortable living for themselves and their family.
  • People want to love and be loved by having deep and intimate relationships.
  • People want to be happy and feel a sense of purpose.
  • People want to be financially free and secure and not have to worry about money.

Naturally, we’ve designed the online coaching program to satisfy all those wants.

So whether you are…

  • A mid-life career changer,
  • a new retiree looking to fine-tune their life,
  • a student who has just graduated and looking to get on the fast-track up the corporate ladder
  • or maybe an entrepreneur, who is looking to start a business

 

…if you want to achieve your professional and personal goals and create your ideal life, you have definitely come to the right place.

 

With the best will in the world, articles like those you may read here, really struggle to help people, and it's the same with even the very best coaching books. The one missing ingredient is the essential ingredient - interaction with you - by a real coach. Without that, even if we're desperate to see a way through - we generally can't - even if it's staring us in the face. Of course, I would say that, huh? But it really is completely true, and it's bizarre - why is it true? I've done so much coaching now that I know precisely why it's true:

 

  • Our life experience teaches us that some things can't change. That lesson is wrong, but it seems incontrovertibly true. So pessimism and skepticism are rife but invisible traps which keep us exactly where we don't want to be. Coaches can undo that stuff.
  • The life we currently lead defines who we currently are. It reflects us. It is a product of our limitations. When you read a self-help article, you bring along those same limitations to your reading. To change our life, we must remove our limitations. That involves challenging questions and changes which we cannot usually originate from within ourselves.
  • We often lack the tools and thinking skills to complete a balanced analysis of any situation. As those familiar with NLP will know, the human mind, bent by emotion (especially fear) will distort, omit, and exaggerate our world to fit our self image. In a real sense we have seriously bad vision. This is crippling when it comes to sorting out tough problems. Coaches know how this works and can bring external insights to clarify your view of your world.
  • Society trains us in many ways that don't serve our happiness. We often develop unhelpful attitudes (for example, an "entitlement mentality" (the world owes us happiness), low stamina and fear of change. Coaches know about these and can compensate for you - keeping you focused, rational, positive and productive.
  • Like doctors, coaches aren't fundamentally better people - but they do have some exceptionally useful training, techniques and experience which they can bring to the service of your happiness. I've made web site as good as I can, but my sincere advice to you is to claim your free talk and web session-  Use our Contact Page and  will I email you so you can see for yourself how magical coaching really is.

 

So my advice? Well, you may say I am somewhat biased, but I really do think that NOTHING works as well as personal coaching, and that works very well indeed.

 

With a  full-fee session, you have very little to lose. Isn't the prospect of a FAR BETTER LIFE worth that tiny risk?

 

If you're ready to begin coaching, just contact me.

 

 

Lesson 2:  Explain the importance that life coaching will mean to your future?

 

 

 

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Transcending the Flesh

I will not use the shortcomings in this world as an excuse for the shortcomings in me. My path is not to imitate what is wrong, but to lead in what is right. Each positive example I set by actually embodying or being what I believe in improves this world.

I am willing to lead.

                                                               -Oprah Winfrey (ITR Daily Meditation)

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Part 3:  Fundamentals of Life Coaching

Why would Anyone hire a Life Coach?

 

Look at your life as it is today, and as it will be in the months and years to come. If there are things you'd like to change to make your life run better, to realise ambitions, fulfil potential, be happier, less stressful, more profitable, more peaceful, sociable, or fun - then that's something life coaching can help you with.

 

What is Life Coaching?

 

Life coaching is a series of conversations between client and coach, which help you to:

  • Understand your situation
  • Clarify how you'd like it to change
  • Develop strategies to do that
  • Keep you focused on doing that
  • Deal with the human factors which tend to get in the way
    - like fear, faulty reasoning, stamina, pessimism and analysis paralysis

 

 

What Does a Life Coach do?

 

Your life coach will ask you deep and meaningful questions to help you identify what you really want in life. They will also ask you to probe deeper and discover what habits or beliefs are holding you back from achieving this vision for yourself.

 

Together, you will develop an action plan of real, attainable steps to move you closer to your vision. You’ll also check in with your life coach on a regular basis, so they can act as an accountability partner.

 

Sometimes, we know exactly what we should be doing to move our lives in the direction we want to go, but we just can’t seem to turn off Netflix and get it done. Knowing that you have a meeting with you life coach coming up can be the motivation you need to get moving. Also, having a life coach help you develop the skills you need is vital to making pie-in-the-sky dreams become real and possible.

 

A life coach will not tell you what to do with your life. Their job is to facilitate your goals, not push their ideas on you. They’ll challenge your pre-conceived notions about what is possible and what you are capable of. They’ll encourage you to do the things you want to do, but never thought you could. When difficult situations arise, your life coach will be someone to whom you can turn for guidance, advice, support, and accountability to live by your principles.

 

How many times have you tried to change and failed? You’ve tried every diet. You’ve been stuck in the same miserable job for 20 years. Your marriage has failed. Maybe more than one. Maybe you can’t find a spouse at all.

 

Maybe your life is mostly great, except that one thing you just can’t master no matter what you do. You want to move to the next level of your career, but you keep getting passed up for a promotion. Or you’re ready to retire, but you’re scared of what you’ll do next. Maybe you want to write that best-selling novel that’s been brewing in your head for years, but every time you sit down to write, the dog begs to be walked and you take her, knowing that you can’t decide on the name of the character you’re going to kill off later, anyway.

 

Maybe you’ve read self-help books without finding good advice that you can put into action.

 

Maybe you eschew that whole pop-psycology thing and prefer to talk to real people, but your spouse or best friend would rather talk about their day than be your sounding board.

 

No matter what the particulars of your situation are, most people can benefit from hiring a life coach. In this guide we’ll walk you through the whole process of finding a life coach.We’ll cover everything from what you can expect from life coaching sessions to what you will need to do during the process, and we’ll let you know how and what you need to consider when choosing the changes we discuss.  Remember you are incharge.

 

 

EVEN MORERESOURCES IN REVIEW:

 

Part 4:  How it is done?

 

 

avatar-partI--09

 

I usually coach my clients by phone, once a week. Initially we start at the top of the list above, clarifying the situation they're in, and looking at how they'd like to change it while developing strategies. That usually takes one session.

 

After that, we enter a loop in which the client sets themselves goals to accomplish for next week. When next week arrives, we talk about what happened - good and bad - and about what we're going to do about it. The sessions are relaxed, friendly and fun - I use humour a lot. You're always in charge, you're always respected and I'm always on your side.

 

What to Expect From Your Coach

 

Coaches will often provide an initial questionnaire for you to fill out before your first meeting, with questions like:

  • What things do you want to change in your life?
  • What have been your greatest successes in your life so far?
  • What have been your greatest failures in your life so far?
  • What motivates you?
  • What do you fear?

It’s okay if you don’t have all the answers. Your coach can help you figure them out. But you’ll answer as much as you can, so your coach can read it before your first session and have a basic understanding of who you are, what you want, and where you want to go.

 

Most coaching sessions last for about 45 minutes to an hour, though the session length varies by coach. During the session, you and your coach will speak together about what has happened since the last time youralked, and your goals for the upcoming period of time until you meet again.

 

As you speak, we will be able to offer ideas of various tools and resources you can use to move to the next step of your plan. Your coach will use approaches and techniques that they think will be the most effective in helping you get what you want, such as visualization or hypnotherapy.

 

We will also hold you accountable for sticking to your plans and ask you questions to help you identify your limiting beliefs. Your coach may also use neuro-linguistic programming, the emotional freedom technique, and other methods to guide you.  When I say "we" there is my expertenced, plus a vast amount of original data that may be use for the best solution.  I may give you reading assignments to sharpen you skills;  We will talk about the assignment in or nrxt session'  I urge you to web mail me anytime, and will respond wiyj a call or another email.

 

CREATE THE LIFE YOU’VE ALWAYS WANTED

 

What’s Expected of You

 

This is your life and only you can change it. Your coach can be a map, a sounding board, a cheerleader, and at times a swift kick in the butt, but you must be willing to put in the time to do the hard work. Change doesn’t happen over night, but with small, steady steps, you can do it!
Your life coach may give you homework or suggestions of things to try in between sessions. They will have knowledge of methods you can use to change your habits, get organized, and stay motivated. Your job is to use what your coach gives you to do the work.

Imagine that you are learning to paint. A skilled artist can hand you the next brush you need, suggest colors that coordinate, instruct you on technique, tell you which supplies you should buy for the project you want to do, or even help you set up your studio. But ultimately, if you want to paint a picture, you have to show up, put on your smock, and put paintbrush to paper.

You’ll need to show up to sessions with your coach, be willing to speak openly and honestly, and admit the areas where you need help. The key to change is actually doing the agreed upon work in between sessions. If you can’t do so, you’ll gather a lot of great ideas, but your life will stay the same.

 

Session Frequency

 

The frequency of coaching sessions can vary according to what your coach recommends and what makes sense for your lifestyle and schedule. It’s most common to have one session every week, though you may also choose to have 2 or 3 sessions per month. Some coaches offer support between sessions, such as quick texts or emails.

 

 

 

Part 5:  Why Does Coaching Work So Well?

 

Part of it is really straight forward, some of it is not. Here are the main factors which lead to its impressive success:

 

  • We're taking you out of your life to look back in on it.
    Many of us don't find the time to do that often, but coaching invites you to do it weekly
  • We're changing paradigms
    - away from describing how bad the problem is, into what the best solution can be.
  • I'm on your side, and I'll respect you, but I'll also challenge you when it's appropriate,
    which most friends won't do. So you'll see a more honest picture of your place in the world.
  • I am trained to listen to what you say and find the hidden beliefs which (unlike willpower) drive your behaviour.
    When I can show you that one of your beliefs is mistaken, I can free you up to see the world more clearly.  You'll see doors open which you didn't know were there.
  • I can help you with fear. Most of us are not consciously aware of the extent to which fear limits our lives.
    I won't be pushing you off any cliffs (as I mentioned - you're always in charge),
    but I can shine a gentle light on your demons and remove their power to hold you back.
  • I have a host of practical skills which you can borrow. Inter-personal skills, time management, de-cluttering, maintaining focus, anecdotes from my case files, business skills, Neuro-linguistic programming (NLP) techniques, and more. You have access to them all.  These are what will get you moving towards your exciting new life like nothing else can.

 

 

CREATE THE LIFE YOU’VE ALWAYS WANTED

Part 6:  What do you experience?

 

Lots of things. At work, people want to be happier, get promoted, more money, less stress, to manage staff better, to develop sound strategies, or not to bring work home and so on. At home, they want to be happier, de-cluttered, have a better social life, find the perfect partner, find more peace. They may have ambitions - to start a business, travel the world, move to foreign parts. They may be at a crossroads and not know which way to turn. They may be deeply unhappy without really knowing why.

 

They may seek more confidence, or to lose weight. You might think about these areas of your like:

 

  • Work
  • Finances
  • Significant Other
  • Social life
  • Environment (home etc.)
  • Health
  • Spiritual (not necessarily religion)

 

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Question 3  Answer this question:  Have you ever been stuck?
 

Did you find this information helpfull to perhapse answer a future  frustration and getting stuck?

 

 

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Case Study 2:   The Topic is Being Embarrassed.  Use these resources, again there are easy solutions.

act3-01

 

Embarrassment sucks — how to deal

Stuck moment: Oh no, oh no, oh no. I can’t believe my sister thought it was okay to repeat that joke I made about my brother and his fiancée before they started dating. Right in front of her! WHY? We just sat down to eat. How am I supposed to look her in the eye now?

Embarrassment sucks. It really, really does. Everything about it: the blushing, the flushing, the dumb realization that there’s no way to play it cool. It seems like everyone’s staring at you, judging you, and the moment will be burned into their memories forever.

But it’s probably not as bad as you think.

 

Getting embarrassed is normal human stuff. It happens because we’re self-conscious. We have an idea of how to look good or do things right, and we feel like we’ve fallen short, by way of some mishap or misfortune that catches us off guard.

 

Something you say comes out horribly wrong.


A jealous coworker makes you target practice.


A case of bad judgment turns into undeserved public humiliation.

 

Sure, some people may laugh (they’re thinking, Phew, glad it wasn’t me!) and it will be salt in the wound, but generally people will sympathize. Because they too know how it feels to be embarrassed. We’ve all been there.

 

While embarrassment might jangle your nerves, there are ways to muster up the mental and emotional strength to put it behind you and be better prepared for next time.

 

IN THE MOMENT

  • If you embarrass yourself, get a jump on it. Defuse the awkwardness by addressing it before someone else does. A self-deprecating joke is a sure tactic, but if you’re too flustered to be witty, default to an immediate “oops” or “sorry” statement (“Oops, that was embarrassing!” “Sorry about that — obviously not what I meant to do.”) Smile and move on.
  • If someone else embarrasses you, go to your zen place. It takes a lot of control, but don’t get defensive. The more neutral your reaction, the less power you give up — and the more obvious it will be that you don’t deserve to be treated that way.

 

 

 

Mapping The Inner Journey

by Madisyn Taylor

Journaling offers a way to unburden your mind, keep dreams alive, and spark the seed of creativity.

Of the countless forms of meditation we can use, journaling offers its own unique benefits. Most meditations help empty the mind of concerns and bring positive ideas from our mental landscape, but journaling helps us anchor that experience in the material world. Not every person is attracted to meditating in seated silence, and journal meditation is a nice alternative as an active meditation. It allows us to trace our journey and see where we have grown and what lessons we may be repeating. By employing a different part of the brain than creative or inspired thought, writing or typing a journal can create a greater sense of connection and union with our physical selves and the world around us.

In working through challenges, it can be helpful to first empty all worries from our heads onto the safe pages of our journal. Fears can be brought to light rather than allowing them to haunt the dark corners of our subconscious. We may even feel heaviness dissipate once our heads are free from clutter, leaving space for inspiration and the creation of positive images in their place. Often in the process of writing out all the details of an event that troubles us, something that had been forgotten will come to the surface, providing a missing piece of the puzzle. Then we can truly begin to come up with answers, and write them down beside the worries to map the way from concern to constructive thought.

For capturing guidance and flashes of inspiration, journaling is ideal. This is especially true in the case of dreams, which often fade as we awaken. While working toward goals, keeping track of progress as well as guidance from readings or divination tools can be encouraging. Though it can be difficult to keep all of our guidance in the front of our minds, if we write it down it can serve as a reminder whenever we need it. We can also use our journals to converse with our higher selves or even the universe. Journaling offers yet another way to unburden mind and spirit, while also creating a record of the present and preserving our hopes and dreams for the future.

 

 

 

Surf the net and visit your local library.  You can re-visit this site by typing www.globalcnet.net.  Any questions?  Leave a web mail on the 11 - Contact Page.

Best of everything.

Michael

 

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BONUS 1.  OPRA WINFREY

  Enjoy Opra Winfrey's 10 Rules.

 

It is my strongest suggestion, explore Oprah's Web Site.....so much  experience and skills.  Be a better listener......

 

I believe the reason we often feel stuck is because we get locked into one particular point of view. And then, like a broken record, we keep trying to solve the problem from that place of being stuck, which doesn’t work!

 

If you want to get un-stuck, then just be open to seeing things from different points of view. 



 

These inspiring words remind us that the power to move forward in life lies within us.

 
 
 
 
 
 

 

 

 

 

 

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Another bonus - ADDITION LINKS TO FOLLOW:

 

What is Life Coaching?

 

Online Life Coaching and Personal Development Resource

 

Ready Set Goal eBook  $15.00

 

 

 

 Part 12: another BONUS:  FREE COURSES

From the greast thinkers ever. Understand a deeper meaning to your life and share your excellence.

 

 

 

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Personal Growth Courses
Free Online Courses Inspire Personal Growth


These dynamic personal growth courses bring together the best of the Internet with heart and mind expanding materials designed to inspire your personal growth and expand your awareness of all that is happening in our lives and world. The journey through these free courses will support you in feeling more connected, in more fully experiencing life in all its richness, and in making a difference in our world.


The powerful lessons in these personal growth courses contain thought-provoking essays, quotes from some of the greatest thinkers ever, beautiful photos, moving online videos, and empowering exercises designed to inspire and bring greater understanding and deeper meaning to your life. Promote your personal growth and treat yourself to the treasure chest of inspiration and education here.

 

Note: For a quick guide to help you decide which personal growth course is best for you, click here. For our popular section filled with some of the most inspiring videos available on the Internet, click here. And for our section filled with highly revealing educational videos revealing major cover-ups, click here.

 

 

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Opening to Love and Inspiring Deeper Connections

 

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While the other courses described below include materials on the challenging aspects of our lives and world sometimes referred to as the shadow, the Inspiration Course focuses almost exclusively on the lighter side. In these lessons you will find some of the most loving, inspiring essays, videos, quotes, and empowering exercises available on the Internet. If you are ready to be deeply moved and inspired, click the link below.

 

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Shining Light on the Shadow Aspects of Our World

 

The Hidden Knowledge Course is designed for those who want to dive into the deep cover-ups and hidden manipulations going on behind the scenes in our world. This information-packed course inspires readers to make a difference and build a better world, yet unlike the other courses here, the focus is largely on exploring and exposing all that is hidden and secret in our world.

This eye-opening course is careful to present only reliable material which can be verified using links provided to respected sources. Those who complete the course will have a broad understanding of the role of the power elite and how their plans often adversely impact life for the majority of people in our world. Note that both courses listed below this include and interweave all material from the Inspiration Course and the Hidden Knowledge Course, though from differing viewpoints.

 

The Hidden Knowledge Course

 

 

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Be the Change You Want To See in the World

 

Are you ready to be the change you want to see in your life and in our world? If the answer is yes, the Insight Course was designed for you. This free, online course brings together the best of the Internet to both inspire and educate you in a dynamic and powerful way. The journey through the course will enhance your awareness and provide tools enabling you to build a better life and world.

The engaging Insight Course includes all materials in both the Inspiration Course and Hidden Knowledge Course, masterfully interweaving the light, inspiring aspects of life with empowering information and exercises which invite us to look at the challenging sides of ourselves and our world. Course lessons will deepen your insight, expand your horizons, and embolden you to be the change you want to see in the world. To begin this rich and exciting journey, click below.

The Insight Course

 


 

The Transformation Course
 

Building Bridges to Expanded Consciousness

 

Have you ever felt that one of the main reasons you are here is to help transform our planet to a new way of living based on love and empowerment? Do you recognize that there is a divine essence in every person, and that as beautiful manifestations of the divine, all people deserve our love and support to be the best they can be? If so, the transformation course may be the choice for you.

Like the Insight Course, this profound course includes all materials in both the Inspiration Course and Hidden Knowledge Course. It harmonizes the light and inspiring aspects of life with the more challenging shadow sides of existence and creates a beautiful synthesis which transcends duality. Unlike the more secular Insight Course, the Transformation Course packages all of this rich material in a deep spiritual context. To begin this enlightening journey, click the link below.

 

The Transformation Course

 

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Divine Mystery


Mystical Musings of a Spiritual Explorer

 

Let us open to the place of divine mystery both deep within ourselves and out in the most expanded realms of the universe. Knowing, yet not knowing, let us consciously choose to open to the places within and without where we have access to all knowledge. At the same time, let us not forget that from another vantage point, we know nothing at all.

 

 
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For a list of lesson titles for each personal growth course, click here.
For a quick guide to help you decide which course is best for you, click here.


If you have time for only one lesson, click here for the one most highly praised. And thanks for taking the time to read about these dynamic personal growth courses. Whether or not you decide to explore further, we wish you a rich and empowering journey through life filled with ever more meaning and personal growth.


The personal growth course websites are part of the PEERS empowerment network

 

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You know that everything you want in life you have to get with the cooperation of other people. Without the cooperation of others, you'd never get a job, go out on a date, or have any friends. In order to gain cooperation, you have to use persuasion to get it.

 

Most people try to persuade others by rationalizing with them. This doesn't always work. Sometimes they try to argue with someone to get what they want. That won't work. But smart people learn something about the art of persuasion and learn to give the other person something valuable in the exchange.



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Moment of Love

 

 

To help spread this Moment of Love, click here. And don't miss our collection of inspiring news articles, videos, inspirational resources, and our heart and mind expanding free online courses providing rich inspiration and education. Thanks for taking this moment to invite heartfelt love into our lives and into our world.

 

 

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