Are you my Soulmate?
It’s hard to use the term “soul mate” without feeling like you should be wearing a cape and meditating over a crystal. We’ve considered the concept extensively — both independently and together over Gchat — and we are of the same mind on the matter: Not only do soul mates exist but all of us have more than one soul mate out there. And to quote “Annie” (kind of), “A life without soul mates is like a night without stars” — a very dark night. But don’t think because you are single that you’ve been left out of the soul mate phenomenon. It’s limiting to think that merging with your other half must be romantic in nature. Soul mates can be lovers, friends, family members or even pets.
While the universe might help us out in our quest to find them, it’s up to us to make sure we connect with them. Soul mate relationships seem so meant to be that it’s hard to imagine ever not knowing that person once you do. But just to be safe, below are some tips for making sure your soul mates in life don’t pass you by.
1. Instant recognition. Ami met her soul mate best friend 16 years ago on the first week of college when she made a snarky joke and her friend was the only person who laughed. One thing that’s true of all soul mates, whether they’re romantic or platonic, is that they will understand you better than anyone else. This feeling of mutual understanding often occurs almost instantly, and it only gets deeper and truer as you get to know each other better. What starts as a shared laugh at a snarky joke could lead to a lifetime of mutual laughter. Pay attention to those little moments of instant connection with people–you never know where they might take you!
2. Coincidences surround you. When you’re spending time with your soul mate, you’ll notice that the world is like a highway just for you. There will be road signs guiding you on your route. There will be coincidences everywhere.
If you say, “I love so-and-so song!” You’ll be at a coffee shop one hour later and that song — as obscure as it may be — will be playing. If you’re talking about your mutual love of “90210,” you’ll sit down to dinner at a restaurant and notice that the dude sitting next to you is wearing a “90210″ sweatshirt. If you’re playing Trivial Pursuit, you’ll pull out the same card two times in a row.
These are all real-life examples, by the way. But you get the point: the universe is sending you little affirmations that the two of you are meant to be playing Trivial Pursuit together for the rest of eternity. Don’t ignore the road signs.
3. A gut instinct. Many couples who have been married for decades describe a sense of knowing their partner was “the one” the moment they met, but this feeling can take other forms as well. You might just feel a little wave of intensity, or your heart might beat a little faster when you meet your future soul mate pet at a shelter. Don’t ignore those gut feelings.
4. A feeling of urgency or magnetism. When you’re in the vicinity of a soul mate, you will probably feel drawn to them or pulled toward them. You might feel a sense of urgency, like “I must talk to that person RIGHT NOW.” It’s easy to toss these feelings aside when they come out of nowhere or don’t seem to make sense, but do us a favor, OK?
Even if it goes against all logic, act on those instincts. When Winona’s friend saw her soul mate walking into an art gallery, she found herself instantly transfixed on him. Though she’s usually extremely shy, she followed him in and eventually asked him out. In general, when the universe nudges you down a path, follow it.
5. You’re in the wrong place at the wrong time, to be in the right place at the right time. Soul mate meetings often start with some kind of hiccup in your daily routine, or something going wrong, or your best laid plans falling apart.
When you look back though, you’ll realize all that perceived inconvenience was totally meant to be. David was so upset when he didn’t get give the speech he wanted, but when he begrudgingly signed up for another speech, he ended up sitting by the person who would become his soul mate BFF. A friend of Jill met her current boyfriend when her usual bus stop was closed and she was forced to get on at a different station. The fact is, sometimes we have to take a convoluted, slightly annoying path to meet the people we’re supposed to meet. But it’s always worth it in the end.
6. Premonition. Often times, you’ll have a premonition of meeting your soul mate before you do in the form of a dream or a déjà vu type of sensation. A friend of Winona’s actually wrote a journal entry describing her ideal guy–physical and personality traits–and ended up meeting him two days later. And Ami knows someone who had a dream about her future boyfriend years before they met — describing him by name, appearance and the circumstances of their meeting. If you’re not into psychic mumbo jumbo, that’s fine, but you may find yourself having some kind feeling like you’ve known this person forever.
The soul is the purest expression of an individual and is not bound by physical forms or fleeting emotions.
When we want to see deeply into the heart and mind of another person, soul seeing, also called soul gazing, allows us to see their soul. The soul is the purest expression of an individual and is
not bound by physical forms or fleeting emotions. Through a simple art that involves looking deeply into a partner's eyes, soul seeing can show you a person's inner beauty that you might otherwise
miss. It is possible for someone who appears cold to have a warm, giving, nurturing soul or someone of average appearance to have a beautiful soul. Soul seeing is a way of looking past shapes, sizes,
attitudes, and behavior to see the real individual that lies beneath the surface. It allows you to see the true essence of another person, the radiance of their being, and their spirit within.
Soul seeing is accomplished by sitting face to face with another person. It is helpful to first state your intention before you begin. As you stare softly into each other's eyes without stopping to look away, each of your souls is revealed to the other. Try not to look for anything in particular or seek traits you're hoping to find. Simply let the other person's soul reveal itself to you. After twenty minutes have passed, stay where you are and share a period of silent reflection with your partner for two minutes. You may have suddenly seen your partner's inner nature as clearly as a bright day, or you may need to meditate on your experience before you feel comfortable with your impressions. Either way, soul seeing can be a wonderfully intimate and shared experience.
So little of who each of us is can be captured by our appearance or personality. The thoughts, fears, desires, and longings that are part of what makes us whole are not always written across our faces. Often, the most surprising thing you may learn while soul seeing is that while you and the other person may appear on the surface to be quite different, you actually share many of the same inner qualities. And then there is the unique beauty that resides within that is longing to be revealed to another who is willing to see. Soul seeing can help you experience the people in your life as they truly are, beyond any mental barriers or physical limitations.
As the American writer Richard Bach said, "A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are."
Ah, soulmates. The epitome of love and partnership. In our fast-paced chaotic world, which boasts all sorts of different people, we find ourselves skimming through more relationships than we'd like in order to find that one person who can truly open our locks.
Not just anyone can fulfill you the way your soulmate can. There's a world of a difference between your soulmate, your heart's other half and a life partner -- a person who lacks the elements to mold perfectly to you. Your soulmate makes you feel entirely whole, healed and intact, like no piece is missing from the puzzle. A life partner, on the other hand, can be a great supporter and long-time companion, but is limited in his or her capacity to enrich your spirit.
Most of us remain in life-partner relationships because we "settle," for a multitude of reasons. Firstly, we may have a real subconscious fear of being alone. And since we're biologically designed to fall in love, it's only natural that we pair up in this world. But we sometimes prolong what are meant to be temporary relationships and mistakenly settle into them for good. There are relationships which must last for a certain period of time to close out a karmic chapter of life, relationships in which we're meant to have children with our partner but not necessarily remain with them, and relationships which are just plain confusing because a melting pot of emotions doesn't allow us to see our predestined path.
I've seen it all in my practice as a psychologist, from couples who married their childhood loves to people in their retirement years who still struggle with commitment issues. Most of us fall somewhere between these two extremes, meaning that we experienced several relationships before finding the person we believe to be our perfect pairing. Whether you're currently married, in a relationship, or contemplating entering a relationship with a new love interest, it is crucial that you know what role this person will play in your life. After all, there's no avoiding the inevitable, often uncomfortable question we must ask ourselves: Is this the person I was bound by destiny to share my life with? Or did I settle too quickly into a relationship with someone who can never complete me?
No matter the category you fit into to, there are several indications which clearly outline a soulmate bond (or a lack of bond) between you and your partner. As you go through this list, think about your partner or potential partner and evaluate whether they meet the soulmate criteria.
The 10 Elements of a Soulmate:
1. It's something inside. Describing how a soulmate makes you feel is difficult. It's a tenacious, profound and lingering emotion which no words can encompass.
2. Flashbacks. If your partner is your soulmate, chances are he or she has been present in your past lives. Soulmates often choose to come back together during the same lifetime and scope each other out in the big world. You might suddenly and briefly experience flashbacks of your soulmate. You might even feel an odd sense of déjà vu, as if the moment in time has already taken place, perhaps a long time ago, perhaps in a different setting.
3. You just get each other. Ever met two people who finsh each other's sentences? Some people call that spending too much time together, but I call it a soulmate connection. You might experience this with your best friend or your mother, but it is the telltale sign of a soulmate when you experience it with your partner.
4. You fall in love with his (or her) flaws. No relationship is perfect, and even soulmate relationships will experience ups and downs. Still, that bond will be much harder to break. Soulmates have an easier time of accepting, even learning to love, each other's imperfections. Your relationship is more likely to be a soulmate match if you both love each other exactly as you each are, accepting both the great and awful tendencies we all have.
5. It's intense. A soulmate relationship may be more intense than normal relationships, in both good and sometimes bad ways. The most important thing is that, even during negative episodes, you're focused on resolving the problem and can see beyond the bad moment.
6. You two against the world. Soulmates often see their relationship as "us against the world." They feel so linked together that they're ready and willing to take on any feat of life, so long as they have their soulmate by their side. Soulmate relationships are founded on compromise and unity above all else.
7. You're mentally inseparable. Soulmates often have a mental connection similar to twins. They might pick up the phone to call each other at the exact same time. Though life may keep you apart at times, your minds will always be in tune if you are soulmates.
8. You feel secure and protected. Regardless of the gender of your partner, he or she should always make you feel secure and protected. This means that if you're a man, yes, your woman should make you feel protected, too! Your soulmate will make you feel like you have a guardian angel by your side. A person who plays on your insecurities, whether consciously or subconsciously, is not your soulmate.
9. You can't imagine your life without him (or her). A soulmate is not someone you can walk away from that easily. It is someone you can't imagine being without, a person you believe is worth sticking with and fighting for.
10. You look each other in the eye. Soulmates have a tendency to look into each other's eyes when speaking more often than ordinary couples. It comes naturally from the deep-seated connection between them. Looking a person in the eye when speaking denotes a high level of comfort and confidence.
Whether you're designed by the universe to be soulmates or two loving people who have settled for each other's strengths and weaknesses, the decision is yours. The beauty of free will is that you can remain in or change any relationship as you see fit. To be with your soulmate is one of the precious treasures of life. And if you feel you've found your heart's other half, I wish you endless days of joy and laughter, and countless nights of deep embrace, unraveling the mysteries of the universe one by one.
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A person with whom you have an immediate connection the moment you meet -- a connection so strong that you are drawn to them in a way you have never experienced before.
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